I think the roots of depression are
in the extremely long-term solutions, the difficulty or impossibility of
solving some of the problems . After all, our stresses are caused more by
external, rather than internal factors. In every human life there are such
people those give some difficult and idiotic tasks and even complain that the
tasks are not totally solved in a few moments. Accordingly, to avoid depression
you just need to be able to tolerate or refuse to complete the tasks
immediately. Refusals aren’t always possible, and for the cultivation of
patience, you just need to invent a good motivation .
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